Nutrition

Life Shake Soy Protein

The original Life Shake — a soy-based protein powder with 20 g per serving, in classic flavours.

Life Shake Soy Protein, recommended by Virginia Mitchell, Independent Shaklee Ambassador

The original Shaklee shake. Some people prefer the texture of the soy version over the plant one, and the formula has been around a long time. Same idea: a scoop in water or milk for a balanced breakfast.

The details

  • 20 g of soy protein per serving
  • Includes 25 vitamins and minerals
  • Flavours include Strawberry and Vanilla
  • Non-GMO soy
  • No artificial flavours, sweeteners, or preservatives

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What’s inside

The notable ingredients in this formula and what each one is.

  • Caloriesnutrition fact

    110 per 2 scoops (38 g)

    Energy content per serving on the Supplemented Food Facts panel.

  • Fat / Lipidesmacronutrient

    1.5 g (2% DV)

    Total fat per serving.

  • Saturated + Trans / saturés + transmacronutrient

    Saturated 0.5 g + Trans 0 g (3% DV)

    Saturated and trans fat per serving as printed.

  • Carbohydrate / Glucidesmacronutrient

    9 g

    Total carbohydrate per serving.

  • Fibre / Fibresmacronutrient

    6 g (21% DV)

    Dietary fibre per serving.

  • Sugars / Sucresmacronutrient

    0 g (0% DV)

    Total sugars per serving; label lists 0 g.

  • Protein / Protéinesmacronutrient

    20 g

    Protein per serving, from the soy-based protein blend.

  • Cholesterol / Cholestérolnutrition fact

    0 mg

    Cholesterol per serving; label lists 0 mg.

  • Sodiummineral

    510 mg (22% DV)

    Sodium per serving.

  • Potassiummineral

    150 mg (4% DV)

    Potassium per serving.

  • Calciummineral

    650 mg (50% DV)

    Calcium per serving.

  • Iron / Fermineral

    2.7 mg (15% DV)

    Iron per serving.

  • Biotin / Biotinevitamin

    10.5 mcg (35% DV)

    A B-group vitamin (vitamin B7).

  • Niacin / Niacinevitamin

    5.6 mg (35% DV)

    Vitamin B3.

  • Pantothenic Acid / Acide pantothéniquevitamin

    1.8 mg (35% DV)

    Vitamin B5.

  • Riboflavin / Riboflavinevitamin

    0.45 mg (35% DV)

    Vitamin B2.

  • Thiamin / Thiaminevitamin

    0.42 mg (35% DV)

    Vitamin B1.

  • Vitamin A / Vitamine Avitamin

    90 mcg RAE (10% DV)

    Fat-soluble vitamin; reported as retinol activity equivalents (RAE).

  • Vitamin B6 / Vitamine B6vitamin

    0.6 mg (35% DV)

    A B-group vitamin.

  • Vitamin B12 / Vitamine B12vitamin

    2.4 mcg (100% DV)

    A B-group vitamin (cobalamin).

  • Vitamin C / Vitamine Cvitamin

    21 mg (25% DV)

    Ascorbic acid, a water-soluble vitamin.

  • Vitamin D / Vitamine Dvitamin

    20 mcg (100% DV)

    Fat-soluble vitamin.

  • Vitamin E / Vitamine Evitamin

    5.2 mg (35% DV)

    Fat-soluble vitamin.

  • Chromium / Chromemineral

    7 mcg (20% DV)

    Trace mineral.

  • Copper / Cuivremineral

    0.3 mg (20% DV)

    Trace mineral.

  • Magnesium / Magnésiummineral

    90 mg (20% DV)

    Dietary mineral.

  • Molybdenum / Molybdènemineral

    25 mcg (60% DV)

    Trace mineral.

  • Phosphorus / Phosphoremineral

    230 mg (20% DV)

    Dietary mineral.

  • Selenium / Séléniummineral

    10 mcg (20% DV)

    Trace mineral.

  • Zincmineral

    4 mg (35% DV)

    Trace mineral.

  • Chloride / Chloruremineral

    270 mg (10% DV)

    Dietary electrolyte mineral.

  • Folatevitamin

    138 mcg DFE (35% DV)

    A B-group vitamin (B9); reported as dietary folate equivalents (DFE).

  • Manganese / Manganèsemineral

    0.3 mg (15% DV)

    Trace mineral.

  • Vitamin K / Vitamine Kvitamin

    36 mcg (30% DV)

    Fat-soluble vitamin.

  • Shaklee Proprietary Protein Blend (Soy Protein Concentrate, Soy Protein Isolate, L-Leucine, Organic Chia Seed Protein, Organic Pumpkin Seed Protein)other ingredient

    The product's protein source: soy protein concentrate and isolate with added L-leucine (a branched-chain amino acid) plus organic chia and pumpkin seed proteins.

  • Natural Flavoursother ingredient

    Flavouring agents.

  • Proprietary Fibre Blend [Soluble Corn Fibre, Organic Ancient Grains Blend (Organic Amaranth, Organic Buckwheat, Organic Millet, Organic Quinoa, Organic Chia)]other ingredient

    A fibre source combining soluble corn fibre with a blend of organic ancient grains (amaranth, buckwheat, millet, quinoa, chia).

  • Dry MCT Oilother ingredient

    Powdered medium-chain triglyceride oil.

  • Saltother ingredient

    Sodium chloride.

  • Rebaudioside Mother ingredient

    A steviol glycoside sweetener derived from the stevia plant (Stevia rebaudiana).

  • Milled Golden Flaxseedother ingredient

    Ground golden flaxseed that contains the omega-3 fatty acid alpha-linolenic acid (ALA).

  • Monk Fruit Extractother ingredient

    A sweetener extracted from monk fruit (Siraitia grosvenorii).

  • Digestive Enzyme Blend (Papain, Bromelain)other ingredient

    Papain (from papaya) and bromelain (from pineapple), plant-derived proteolytic enzymes.

The research

These studies concern individual ingredients and are provided for education. They are not claims that this product diagnoses, treats, cures, or prevents any condition.

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