Nutrition

Life Shake Soy Protein

The original Life Shake: a soy-based protein powder with 20 g per serving, in classic flavours.

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Life Shake Soy Protein, recommended by Virginia Mitchell, Independent Shaklee Ambassador

The original Shaklee shake. Some people prefer the texture of the soy version over the plant one, and the formula has been around a long time. Same idea: a scoop in water or milk for a balanced breakfast.

The details

  • 20 g of soy protein per serving
  • Includes 25 vitamins and minerals
  • Flavours include Strawberry and Vanilla
  • Non-GMO soy
  • No artificial flavours, sweeteners, or preservatives

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What’s inside

The notable ingredients in this formula and what each one is.

  • Calories nutrition fact

    110 per 2 scoops (38 g)

    Energy content per serving on the Supplemented Food Facts panel.

  • Fat / Lipides macronutrient

    1.5 g (2% DV)

    Total fat per serving.

  • Saturated + Trans / saturés + trans macronutrient

    Saturated 0.5 g + Trans 0 g (3% DV)

    Saturated and trans fat per serving as printed.

  • Carbohydrate / Glucides macronutrient

    9 g

    Total carbohydrate per serving.

  • Fibre / Fibres macronutrient

    6 g (21% DV)

    Dietary fibre per serving.

  • Sugars / Sucres macronutrient

    0 g (0% DV)

    Total sugars per serving; label lists 0 g.

  • Protein / Protéines macronutrient

    20 g

    Protein per serving, from the soy-based protein blend.

  • Cholesterol / Cholestérol nutrition fact

    0 mg

    Cholesterol per serving; label lists 0 mg.

  • Sodium mineral

    510 mg (22% DV)

    Sodium per serving.

  • Potassium mineral

    150 mg (4% DV)

    Potassium per serving.

  • Calcium mineral

    650 mg (50% DV)

    Calcium per serving.

  • Iron / Fer mineral

    2.7 mg (15% DV)

    Iron per serving.

  • Biotin / Biotine vitamin

    10.5 mcg (35% DV)

    A B-group vitamin (vitamin B7).

  • Niacin / Niacine vitamin

    5.6 mg (35% DV)

    Vitamin B3.

  • Pantothenic Acid / Acide pantothénique vitamin

    1.8 mg (35% DV)

    Vitamin B5.

  • Riboflavin / Riboflavine vitamin

    0.45 mg (35% DV)

    Vitamin B2.

  • Thiamin / Thiamine vitamin

    0.42 mg (35% DV)

    Vitamin B1.

  • Vitamin A / Vitamine A vitamin

    90 mcg RAE (10% DV)

    Fat-soluble vitamin; reported as retinol activity equivalents (RAE).

  • Vitamin B6 / Vitamine B6 vitamin

    0.6 mg (35% DV)

    A B-group vitamin.

  • Vitamin B12 / Vitamine B12 vitamin

    2.4 mcg (100% DV)

    A B-group vitamin (cobalamin).

  • Vitamin C / Vitamine C vitamin

    21 mg (25% DV)

    Ascorbic acid, a water-soluble vitamin.

  • Vitamin D / Vitamine D vitamin

    20 mcg (100% DV)

    Fat-soluble vitamin.

  • Vitamin E / Vitamine E vitamin

    5.2 mg (35% DV)

    Fat-soluble vitamin.

  • Chromium / Chrome mineral

    7 mcg (20% DV)

    Trace mineral.

  • Copper / Cuivre mineral

    0.3 mg (20% DV)

    Trace mineral.

  • Magnesium / Magnésium mineral

    90 mg (20% DV)

    Dietary mineral.

  • Molybdenum / Molybdène mineral

    25 mcg (60% DV)

    Trace mineral.

  • Phosphorus / Phosphore mineral

    230 mg (20% DV)

    Dietary mineral.

  • Selenium / Sélénium mineral

    10 mcg (20% DV)

    Trace mineral.

  • Zinc mineral

    4 mg (35% DV)

    Trace mineral.

  • Chloride / Chlorure mineral

    270 mg (10% DV)

    Dietary electrolyte mineral.

  • Folate vitamin

    138 mcg DFE (35% DV)

    A B-group vitamin (B9); reported as dietary folate equivalents (DFE).

  • Manganese / Manganèse mineral

    0.3 mg (15% DV)

    Trace mineral.

  • Vitamin K / Vitamine K vitamin

    36 mcg (30% DV)

    Fat-soluble vitamin.

  • Shaklee Proprietary Protein Blend (Soy Protein Concentrate, Soy Protein Isolate, L-Leucine, Organic Chia Seed Protein, Organic Pumpkin Seed Protein) other ingredient

    The product's protein source: soy protein concentrate and isolate with added L-leucine (a branched-chain amino acid) plus organic chia and pumpkin seed proteins.

  • Natural Flavours other ingredient

    Flavouring agents.

  • Proprietary Fibre Blend [Soluble Corn Fibre, Organic Ancient Grains Blend (Organic Amaranth, Organic Buckwheat, Organic Millet, Organic Quinoa, Organic Chia)] other ingredient

    A fibre source combining soluble corn fibre with a blend of organic ancient grains (amaranth, buckwheat, millet, quinoa, chia).

  • Dry MCT Oil other ingredient

    Powdered medium-chain triglyceride oil.

  • Salt other ingredient

    Sodium chloride.

  • Rebaudioside M other ingredient

    A steviol glycoside sweetener derived from the stevia plant (Stevia rebaudiana).

  • Milled Golden Flaxseed other ingredient

    Ground golden flaxseed that contains the omega-3 fatty acid alpha-linolenic acid (ALA).

  • Monk Fruit Extract other ingredient

    A sweetener extracted from monk fruit (Siraitia grosvenorii).

  • Digestive Enzyme Blend (Papain, Bromelain) other ingredient

    Papain (from papaya) and bromelain (from pineapple), plant-derived proteolytic enzymes.

The research

These studies concern individual ingredients and are provided for education. They are not claims that this product diagnoses, treats, cures, or prevents any condition.

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