Nutrition
Simple, trusted daily nutrition
A clutter-free approach to vitamins and protein, built around what your family will actually keep up with.
Where to start
Daily foundation
A core multivitamin routine for adults who want to cover the basics without guesswork.
Protein and shakes
Easy options for busy mornings and post-workout, with clean ingredient lists.
Kids and family
Gentle, family-friendly options so everyone can join the routine.
Not sure yet?
Message me and I'll help you pick a starting point that fits your goals and budget.
Product descriptions are general and not medical advice. Talk to your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or taking medication.
Start with the question, not the product
Most people arrive at a supplement with a question rather than a product name. These pages answer the question first, with Health Canada's own numbers and sources you can check, and only then show what I carry.
Magnesium
Magnesium is the supplement people ask me about most, usually because they read something about sleep. Here is what the reference numbers actually say, what the evidence supports, and what it does not.
Protein
Most people shopping for protein powder are solving one of two problems: breakfast they will actually eat, or recovery after training. Those point at different products.
Collagen
Collagen is the fastest-growing thing on my shelf and the one I am most careful about describing, because the marketing around it has run a long way ahead of the evidence.
CoQ10
CoQ10 gets searched constantly and explained badly. It is one of the few supplements where the interesting question is not "does it do something" but "are you short of it in the first place".
Products I recommend
Vitalizer
A single daily strip that bundles a multivitamin, omega-3, probiotic, and antioxidants into one packet.
Life Plan
The full monthly bundle: Life Shake, Vitalizer, Vivix, and the rest of the daily staples in one order.
Life Shake Plant
A plant-based protein powder with 20 g of protein per serving, available in several flavours.
Life Shake Soy
The original Life Shake: a soy-based protein powder with 20 g per serving, in classic flavours.
Life Shake Duo
A two-canister monthly subscription pairing two tubs of Life Shake at a bundle price.
Advanced Physique Whey
A grass-fed whey protein shake aimed at athletes and people doing strength training.
30 Day Protein Power Up
A starter bundle built around plant protein and collagen, with free membership and shipping.
Meal-in-a-Bar
A protein-rich meal bar in three flavours for the mornings you do not have time for a shake.
Liquid BioCell Life+
A liquid collagen drink that pairs the BioCell Collagen blend with botanicals and zinc.
Liquid BioCell Pure
The same liquid collagen, without the added botanicals or zinc, for people who want it plain.
Collagen
A scoopable collagen powder you can stir into water, coffee, or a shake, sold in two sizes.
BioAge Reset Stack
A monthly bundle that pulls together several of Shaklee’s core daily nutrition products into one routine.
Recharge Kit
A small reset kit pairing a cleanse, a fibre drink, and a digestive product into a short routine.
Ready Set Wellness
A larger starter bundle that pairs daily nutrition with weight-management products.
Vitamin C
A daily vitamin C, available as a sustained-release caplet or a low-sugar chewable lemon cream tablet.
Cal-Mag Plus
A chewable calcium and magnesium tablet with vitamin D, for people who would rather not swallow a horse-pill mineral.
DTX Complex
A daily softgel from Shaklee’s liver-targeted line, with milk thistle and a botanical blend.
Defend and Resist
A daily tablet from Shaklee’s immune-targeted line, with echinacea, zinc, and larch.
Stress Relief
A daytime tablet from the Shaklee stress-targeted line, with L-theanine and ashwagandha.
Menopause Complex
A daily tablet from the women’s health line, with black cohosh and soy isoflavones.
Metabolic Boost
A daily tablet from Shaklee’s blood-sugar line, with a chromium and botanical blend.
Creatine+ Power Blend
Shaklee creatine: 5 g of micronized creatine monohydrate per scoop, with magnesium and a fruit polyphenol blend. Sold in the US.
Balance & Chill
A daytime softgel from Shaklee’s MultiTaskers line, designed as a single daily dose.
Frequently asked questions
Can I order nutrition products directly on this website?
This site is informational; ordering, current pricing, and secure checkout happen on my official Shaklee storefront. I'm credited as your distributor, so shopping through my store also means I can help you choose and follow up.
Can I pick up in person instead of paying for shipping?
Yes. I keep the everyday staples in stock at my Surrey home office for same-day or next-day local pickup with no shipping fee. Anything I don't have on hand ships directly from Shaklee Canada, Canada-wide.
There are a lot of products. How do I pick a starting point?
Message me and I'll suggest a simple foundation, like a daily multivitamin, matched to your routine and budget. There's no need to buy the whole range to get started.
Is the price the same as buying from Shaklee directly?
Yes. Shaklee sets one price across Canada, so ordering through my storefront costs you exactly the same; it just credits me as your distributor and lets me help along the way.
Should I talk to my doctor before starting a supplement?
Yes. The descriptions on this site are general and not medical advice. Please check with your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or taking medication.