P.M. Recovery Complex
An evening softgel designed for post-workout routines.
An evening softgel for athletes and people doing strength work. Taken before bed as part of a recovery routine.
The details
- Softgel, taken before bed
- Part of the Recover line
For current pricing and sizes, head to my store. You can check out securely there and I get to help you along the way.
What’s inside
The notable ingredients in this formula and what each one is.
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Total Carbohydrate macronutrient
<1 g (<1% DV)
A macronutrient class; the label declares less than 1 gram per 2-capsule serving.
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Proprietary Recovery Complex Blend proprietary blend
745 mg (Daily Value not established)
A proprietary blend totaling 745 mg per 2-capsule serving, composed of the three botanical extracts listed below; the label does not disclose the individual amount of each extract.
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Tart Cherry Extract (Prunus cerasus) (fruit) botanical extract (blend component)
An extract of the fruit of the tart (sour) cherry, Prunus cerasus; a natural source of polyphenols such as anthocyanins.
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Boswellia Extract (Boswellia serrata Roxb.) (resin) botanical extract (blend component)
An extract of the gum resin of the Boswellia serrata tree, which contains boswellic acids.
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Safflower Extract (Carthamus tinctorius L.) (flower) botanical extract (blend component)
An extract of the flower of the safflower plant, Carthamus tinctorius.
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Microcrystalline Cellulose other ingredient
A refined, purified form of plant-derived cellulose used as a bulking agent/filler.
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Vegetarian Capsule (Hydroxypropyl Methylcellulose, Water) other ingredient (capsule shell)
A plant-derived capsule shell made from hypromellose (hydroxypropyl methylcellulose), a cellulose derivative, and water.
The research
These studies concern individual ingredients and are provided for education. They are not claims that this product diagnoses, treats, cures, or prevents any condition.
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On Tart cherry (Prunus cerasus) supplementation and recovery from exercise
Effects of a Tart Cherry Supplement on Recovery from Exhaustive Exercise -
On Boswellia serrata extract in osteoarthritis
Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis