P.M. Recovery Complex
An evening softgel designed for post-workout routines.

An evening softgel for athletes and people doing strength work. Taken before bed as part of a recovery routine.
The details
- Softgel, taken before bed
- Part of the Recover line
For current pricing and sizes, head to my store. You can check out securely there and I get to help you along the way.
What’s inside
The notable ingredients in this formula and what each one is.
- Total Carbohydratemacronutrient
<1 g (<1% DV)
A macronutrient class; the label declares less than 1 gram per 2-capsule serving.
- Proprietary Recovery Complex Blendproprietary blend
745 mg (Daily Value not established)
A proprietary blend totaling 745 mg per 2-capsule serving, composed of the three botanical extracts listed below; the label does not disclose the individual amount of each extract.
- Tart Cherry Extract (Prunus cerasus) (fruit)botanical extract (blend component)
An extract of the fruit of the tart (sour) cherry, Prunus cerasus; a natural source of polyphenols such as anthocyanins.
- Boswellia Extract (Boswellia serrata Roxb.) (resin)botanical extract (blend component)
An extract of the gum resin of the Boswellia serrata tree, which contains boswellic acids.
- Safflower Extract (Carthamus tinctorius L.) (flower)botanical extract (blend component)
An extract of the flower of the safflower plant, Carthamus tinctorius.
- Microcrystalline Celluloseother ingredient
A refined, purified form of plant-derived cellulose used as a bulking agent/filler.
- Vegetarian Capsule (Hydroxypropyl Methylcellulose, Water)other ingredient (capsule shell)
A plant-derived capsule shell made from hypromellose (hydroxypropyl methylcellulose), a cellulose derivative, and water.
The research
These studies concern individual ingredients and are provided for education. They are not claims that this product diagnoses, treats, cures, or prevents any condition.
On Tart cherry (Prunus cerasus) supplementation and recovery from exercise
Effects of a Tart Cherry Supplement on Recovery from Exhaustive ExerciseOn Boswellia serrata extract in osteoarthritis
Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis



