OsteoMatrix
A bone-targeted formula with calcium, magnesium, vitamin D, and other minerals.
A bone-line tablet that bundles calcium, magnesium, vitamin D, and a few other minerals in one daily dose. A larger tablet than the Cal-Mag chewable, but more concentrated.
The details
- Tablet, daily
- Calcium, magnesium, vitamin D, and additional minerals
- Take with food
For current pricing and sizes, head to my store. You can check out securely there and I get to help you along the way.
What’s inside
The notable ingredients in this formula and what each one is.
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Calcium (calcium carbonate; calcium citrate tetrahydrate and malate) mineral
260 mg per caplet
A dietary mineral; in this product it is supplied from calcium carbonate and calcium citrate tetrahydrate and malate.
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Magnesium (magnesium oxide, gluconate, and citrate) mineral
100 mg per caplet
A dietary mineral; supplied here from magnesium oxide, magnesium gluconate, and magnesium citrate.
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Zinc (zinc gluconate) mineral
0.376 mg per caplet
A trace mineral, provided as the zinc gluconate salt.
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Manganese (manganese gluconate dihydrate) mineral
0.05 mg per caplet
A trace mineral, provided as manganese gluconate dihydrate.
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Copper (copper gluconate) mineral
50 mcg per caplet
A trace mineral, provided as the copper gluconate salt.
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Vitamin K1 (phytonadione) vitamin
10 mcg per caplet
The phylloquinone (K1) form of vitamin K, listed as phytonadione.
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Vitamin D3 (cholecalciferol) vitamin
3.75 mcg per caplet
The cholecalciferol (D3) form of vitamin D.
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Acacia gum other ingredient
A plant exudate gum from Acacia trees, used as a binder/coating agent.
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Corn starch other ingredient
A starch from corn used as a filler and binder.
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Croscarmellose sodium other ingredient
A cross-linked cellulose derivative used as a tablet disintegrant.
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DL-alpha-tocopherol other ingredient
A synthetic form of vitamin E used as an antioxidant.
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Hydroxylated soy lecithin other ingredient
A soy-derived phospholipid used as an emulsifier.
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Hypromellose other ingredient
Hydroxypropyl methylcellulose, a cellulose-based film-former/coating agent.
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Magnesium stearate other ingredient
The magnesium salt of stearic acid, used as a lubricant/flow agent.
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Maltodextrin other ingredient
A starch-derived carbohydrate used as a carrier/filler.
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Medium chain triglycerides other ingredient
Medium-chain fats used as a coating/carrier agent.
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Microcrystalline cellulose other ingredient
A purified plant cellulose used as a binder/filler.
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Modified food starch other ingredient
A processed starch used as a binder/filler.
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Silicon dioxide other ingredient
A mineral used as an anti-caking and flow agent.
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Sodium ascorbate other ingredient
The sodium salt of ascorbic acid (vitamin C), used as an antioxidant.
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Sucrose other ingredient
Sugar, used here as a coating/binding agent.
The research
These studies concern individual ingredients and are provided for education. They are not claims that this product diagnoses, treats, cures, or prevents any condition.
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On Magnesium forms and absorption
Single small randomised trial
Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study46 healthy adults took 300 mg of magnesium a day for 60 days as oxide, citrate or amino acid chelate. Citrate raised blood magnesium the most and oxide was no different from placebo. It measured absorption markers, not health outcomes.
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On Calcium and vitamin D supplementation for bone loss and fractures
Use of calcium or calcium in combination with vitamin D supplementation to prevent fractures and bone loss in people aged 50 years and older: a meta-analysis -
On Magnesium and bone mineral density in older adults
Impact of magnesium on bone health in older adults: A systematic review and meta-analysis